How Can We Help?

Describe some things that someone might be able to do to help you.

Coping Strategies

Describe some coping strategies that you use right now. A coping strategy is something someone does to effectively live with or overcome the stressor.

Stressors

We want to know...


Describe the #1 STRESSOR in your life right now. A stressor is something that causes you to feel frustrated, anxious, overwhelmed or unable to focus on school.